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Show me another »Does anyone have diet tips that have worked for them?
I'm just wondering if anyone has diet tips or a meal plan that worked for them. my main problem is that i seem to feel hungry all the time so I eat a lot of food which doesn't help weight loss at all.
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I used calorie shifting and lost 25 pounds in 3 months. The hardest part was eating every 3 hours because of my busy schedule, but it keeps you lose hungry, and it really did work.
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- 1 glass of water and a granola bar seem to fill up even the most hungry person.0% 0 Votes
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